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DESA PRANA PILATES


  

Desa Prana Fitness Studios are proud to present some of the
best body weight resistance programs in Orange County.

 


 

Pilates

Pilates Is Magical! It truly does "reform the body and elevate the spirit!" Desa Prana has a fully equipped balanced body Pilates Studio with Private Pilates Sessions and Group Pilates Classes offered in Pilates Reformer and Pilates Tower.

It is strongly recommended that a series of private pilates sessions are taken before entering a group pilates equipment class, click here to purchase. Instructor approval is required for some classes.


Our class options vary from Vinyasa Flow Pilates for the Advanced Pilates Practitioners, level 3-4 to a more Athletic, Nuts and Bolts Pilates Class, level 1-3 to a Restorative Pilates Tower class which as its name suggests.. restores vigor! Pilates Tower, level 1-3


All of our trainers follow the direct lineage of Joseph Pilates. Master Trainer Jeannie Mccormack was trained by Fletcher and Romana, two of the original Pilates Masters, when she was dancing.

                   

 

 

DESA PRANA PILATES WEEKLY SCHEDULE

<< Schedule for Fri Dec 14, 2018 - Thu Dec 20, 2018 >>


Date:


Fri Dec 14, 2018
Class
Instructor
8:30 am - 9:30 am Tower Stretch
9:00 am - 10:00 am Pilates Tower Group Class
Class Cancelled

Sat Dec 15, 2018
Class
Instructor
9:00 am - 10:00 am Pilates Reformer Level 3-4

Sun Dec 16, 2018
Class
Instructor
no scheduled classes or training sessions

Mon Dec 17, 2018
Class
Instructor
4:30 pm - 5:30 pm Pilates Reformer Level 3-4

Tue Dec 18, 2018
Class
Instructor
9:00 am - 10:00 am Pilates Reformer Level 3-4
4:30 pm - 5:30 pm Pilates Tower Group Class

Wed Dec 19, 2018
Class
Instructor
5:30 pm - 6:30 pm Pilates Reformer Level 2-3

Thu Dec 20, 2018
Class
Instructor
9:00 am - 10:00 am Pilates Reformer Level 3-4
5:30 pm - 6:30 pm Pilates Tower Group Class


 

We encourage our members to make it to class at least once a week. With such an array of classes to choose from its easy to make a commitment to yourself. Keep yourself on the list. You will start to feel better; the results will spill over from your mat to your life. The class you choose should be related to the desired results to be achieved.


If your looking for something fun and new - aerial antigravity yoga or tower pilates.

if you want a challenging physical practice - power yoga barre, or reformer pilates

if you want to balance, center, energize - vinyasa flow yogacandle light yoga & tower pilates

if you are looking for peace and equanimity - meditation and all of the above!

 

We can help you find the correct class. Contact Us

 
As featured in Dana Point Times, San Clemente Times, San Juan Capistrano Dispatch, San Clemente Journal,
South County Magazine, and High School Illustrated Talega Life, and OC Weekly Desa Prana offers

34700 Pacific Coast Hwy, Suite 205-208

Capistrano Beach, CA 92624
United States

© 2015 Desa Prana Yoga & Pilates Studio

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